01 Jul Living Well Born to run 08/07/2024 By Matt Harris GET READY TO PUT YOUR BEST FOOT FORWARD THIS RUNNING SEASON. GemLife Health and Lifestyle Coordinator Josh Kristenson is putting tog... Continue reading
01 Jun Living Well Get in the swim! – Top tips to making a splash in the pool 05/06/2024 By Matt Harris THE ADDITION OF SWIMMING TO THE ROSTER OF SPORTS AT THIS YEAR’S GEMLIFE GAMES HAS BEEN POPULAR, WITH A NUMBER OF PARTICIPANTS ALREADY R... Continue reading
01 May Living Well PORTRAIT OF LOVE – Noel inspires others with search for love 02/05/2024 By Matt Harris ARTIST NOEL FORBES, 82, IS ONE OF THE INSPIRATIONAL AUSTRALIANS OVER 50 WHO STARS IN GEMLIFE’S NEW TV SERIES, AGELESS. On Saturday, ... Continue reading
01 May Living Well Fit for fun – Healthy activities bring the family together 10/05/2024 By Matt Harris STAYING ACTIVE AND FIT IS CRUCIAL AT EVERY STAGE OF LIFE, BUT ITS IMPORTANCE BECOMES EVEN MORE PRONOUNCED AS WE GET OLDER. Regular p... Continue reading
01 May Living Well PHOENIX RISING – Clear vision at blinding speeds 02/05/2024 By Matt Harris RETIREMENT AND LIFE OVER FIFTY IS TYPICALLY A TIME MOST CONSIDER SLOWING DOWN BUT NOT BEN FELTEN, WHO AT 56-YEARS-OLD CLAIMS THE TITLE ... Continue reading
01 May GemLife, Living Well Bowled over by friendship 10/05/2024 By Matt Harris JO MAHONY WAS VERY NEW TO THE GAME OF LAWN BOWLS WHEN SHE FIRST MOVED TO GEMLIFE PALMWOODS BUT NOW SHE’S GOT THE COMPETITIVE BUG! “I... Continue reading
01 Apr Living Well Ask Josh! 27/03/2024 By Lachlan GEMLIFE IS PROUD TO SPONSOR RUN THE ROCK ONCE AGAIN FOR 2024. THE POPULAR ANNUAL EVENT TAKES PLACE AT PICTURESQUE HANGING ROCK IN THE M... Continue reading
01 Mar GemLife, Living Well Aching to active! – A new workshop program with Josh 01/03/2024 By Matt Harris AFTER SPENDING THE PAST 12 MONTHS MEETING WITH HOMEOWNERS ABOUT THEIR INTEREST IN HEALTH AND FITNESS, GEMLIFE HEALTH AND LIFESTYLE COOR... Continue reading
01 Feb Living Well Losing the ‘love handles’ – Shaping up your mid-section 01/02/2024 By Matt Harris WHILE THERE MAY BE A LITTLE MORE OF YOU TO LOVE, MANY OF US ARE KEEN TO LOSE THOSE ‘LOVE HANDLES’ - THE VISCERAL SKIN AND FAT THAT SITS... Continue reading
01 Feb Living Well The relationship check-up – Tips for keeping the spark in your love life 01/02/2024 By Matt Harris HOW HEALTHY IS YOUR RELATIONSHIP? IS IT TIME FOR A CHECK-UP? HOW ABOUT A CHECK IN? Many couples discover that being free from the re... Continue reading