Page 38 - The Gem | April 2025 Magazine

HAVE A FITNESS
QUESTION?

Whether you’re looking to
lose weight, build muscle,
improve overall fitness
levels or have a query about
cardio, send your questions
to [email protected]

Join an Aching to Active workshop
If you’re ready for your healthiest
year yet, register your expression of
interest to join one of the 2025 GemLife
Aching to Active workshops. To be held
throughout the calendar year, places will
be limited to ensure participants get the
individualised attention they need.
To register, email [email protected]
with your name, resort and your type of
pain (knee, back, shoulder).

38 The Gem GemLife.com.au APRIL 2025 39