GemLife

Are you ready for a Health Check?

Living Proof - Health Check

IF YOU’VE BEEN PUTTING HEALTH CONCERNS ON THE BACKBURNER, WAITING FOR THE RIGHT TIME TO TAKE ACTION, HOST OF LIVING PROOF’S HEALTH CHECK SEGMENT CARLY BARLOW MAY BE ABLE TO SET YOU IN THE RIGHT DIRECTION.

Carly is an accredited practicing dietician currently working at Gold Coast Private Hospital with a passion for metabolic health – an increasingly popular approach to nutrition that is important to energy levels, weight management, and vitality.

She said that people with poor metabolisms were often overweight, frequently tired, or had hormonal issues, all of which were often markers before people developed diseases like diabetes.

“For example, fat around the mid-section as people age, high cholesterol, and blood pressure – all these things can be prevented with good nutrition,” said Carly.

“Because food has a hormonal response in the body, small tweaks to nutritional balance, such as increasing protein and reducing carbs, have a positive impact over time.”

Carly’s experience also includes additional training in gut health, eating disorders, FODMAPS and behaviour change. She previously worked as a Nutritionist at the Gwinganna Health Retreat and is a member of the Australian & New Zealand Obesity Surgery Society (ANZMOSS) and is Vice Convenor of the Dietitians Australia Bariatric Surgery Interest Group.

Click here to watch the Living Proof Episode 1 trailer.

How to be part of Health Check

To be part of a future Health Check segment with Carly, write to us!

You can nominate yourself, your partner, or a friend at GemLife by emailing us at [email protected]

Simply tell us why you or the person you nominate would benefit from a metabolic health check session with Carly and include your resort name and a phone number. We look forward to hearing from you!

*GemLife homeowners only

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